you are 100% nature
Feed your body with nature
Learn how to create simple, wild, nature-based recipes — like wild garlic sprouted sunflower-seed cheese. Add liver-friendly food to your daily menu to support a healthier liver, especially after cleansing, when the scarring left behind needs plenty of TLC. Both eBooks are bursting with enzyme-rich, plant-based, mucus-free recipes.
A peek inside the books
Juicy Manna Bread
Chia Seed Pudding
5 Shades of Red Salad
Kim Chi
Treacle Squidgy Bites
Coconutty Courgette Curry
Join a Raw Potluck
Join Susan and others at regular raw potlucks in the UK and abroad — everyone brings a raw dish to share. Find the group Raw Food Glastonbury on Facebook for more information.